How to drink more water - update

In this episode I update you on how I've been getting on in my pursuit to drink more water, be more hydrated and generally stop being the person who reaches for coffee or soft drinks when I feel thirsty. Clue: it's not being going well... For everyone who has been in touch about my first and quitting shop-bought coffee, here's the link to the collapsible coffee cup from Stojo that I talked about on my instagram stories @emmaguns To join the closed group on Facebook click here >> The Emma Guns Show: The Forum .

You can listen to How to drink more water - update online on Radio and Podcast. Open the player on this page to stream the available audio.

How to drink more water - update is an episode from The Emma Guns Show.

This episode is 06:03 long.

This episode was published on Jan 24, 2018.

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