How to drink more water -- #26Habits

It's time for the second of my and after breaking my habit of daily shop-bought coffees it's time to make a habit... Drinking more water is a well-known resolution, but in order to make this stick I'm creating the habit of drinking as soon as I wake up and as soon as I get home in the evening. To find out how I navigated my way through two weeks without buying a single coffee and the tips and tricks I'll be using to maintain the habit head to my website emmaguns.com where I've explained it all >> 1. No Shop Bought Coffee The reusable cups mentioned in the show: - The Keep Cup >> Keep Cup Reusable Coffee Cup - STOJO Pocket Cup >> Stojo @ Harvey Nichols To join The Emma Guns Show Facebook Group >> The Emma Guns Show: The Forum .

You can listen to How to drink more water -- #26Habits online on Radio and Podcast. Open the player on this page to stream the available audio.

How to drink more water -- #26Habits is an episode from The Emma Guns Show.

This episode is 11:05 long.

This episode was published on Jan 17, 2018.

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