Sports & Recreation

Ironman Training Guidelines

The Daily Fit Book Message by Coach Jeff

Sep 30, 202325:38Sports & Recreation

This week the coach gives a guidline of how to prepare for an Ironman.

About This Episode

Ironman Training Guidelines is an episode from The Daily Fit Book Message by Coach Jeff . This week the coach gives a guidline of how to prepare for an Ironman. The episode was published on Sep 30, 2023 and runs for 25:38. Use the player to...

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This episode belongs to The Daily Fit Book Message.

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Episode Details

Published Sep 30, 2023, 25:38 long, audio available.

Ironman Training Guidelines

About This Episode

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