Sports & Recreation

Developing Your Race Day Mentally

The Daily Fit Book Message by Coach Jeff

Oct 29, 202513:49Sports & Recreation

“When your legs are burning… your lungs are screaming… and your mind says stop — what do you do?” That’s the moment that separates finishers from quitters — not physical strength, but mental strength.

About This Episode

Developing Your Race Day Mentally is an episode from The Daily Fit Book Message by Coach Jeff . “When your legs are burning… your lungs are screaming… and your mind says stop — what do you do?” That’s the moment that separates finishers fro...

Podcast

This episode belongs to The Daily Fit Book Message.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Oct 29, 2025, 13:49 long, audio available.

Developing Your Race Day Mentally

About This Episode

Related Episodes