Ironman Jacksonville ReviewMay 21, 2026 - 38:07Send us Fan Mail # Great guest include 2nd place male pro Chad Bykerk Jill Bartholomew and first timer An...View more
Base Training Enter the MitochondriaDec 7, 2025 - 14:46Before we dive into how base training affects your performance, let’s talk about the cellular powerhouse...View more
Developing Your Race Day MentallyOct 29, 2025 - 13:49“When your legs are burning… your lungs are screaming… and your mind says stop — what do you do?” That’s...View more
A great conversation with Quinn BrettSep 29, 2025 - 31:21Quinn is a former World Record Holder in Speed Climbing. Now a paraplegic due to an accident. She is Curr...View more
Off-Season/Pre-Seasom Conditioning for Triathletes & RunnersSep 21, 2025 - 19:26“Hey everyone, Coach Jeff here. Thanks for tuning in. Today we’re talking about something that doesn’t al...View more
Coach Jeff from Prs Fit and Coach Joe from Endurance Mentors Talk TrainingAug 22, 2025 - 45:50We chatted about personal Coaching and Artificial Intelligence Programs.