Episode 4: Season 5 Episode 4- Derek Savage- Fostering Trust and Collaboration in Team Dynamics

In this episode, Jay DeMayo and Derek Savage discuss the unique dynamics and challenges of strength and conditioning at Colorado College. They explore Derek's journey from volunteer to director, the importance of building athlete buy-in, and the innovative triangle meetings that foster collaboration among coaches, medical staff, and strength coaches. The conversation highlights the significance of mentorship, trust, and communication in achieving success in collegiate sports. Takeaways Building strong relationships is key to athlete buy-in. Mentorship plays a crucial role in career development. Triangle meetings enhance collaboration and communication. Trust and communication are vital in team dynamics. Derek's journey from volunteer to director is inspiring. Colorado College's unique block plan presents challenges. Collaboration with medical staff is essential for success. Attention to detail is critical in strength coaching. Networking and building connections are important. Adapting to different coaching styles is necessary. Chapters 00:00:00 Introduction and Background 00:00:00 Derek's Journey to Director 00:00:00 Building Athlete Buy-In 00:00:00 Triangle Meetings and Collaboration 00:00:00 Mentorship and Trust 00:00:00 Challenges and Successes at Colorado College

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Episode 4: Season 5 Episode 4- Derek Savage- Fostering Trust and Collaboration in Team Dynamics is an episode from The CVASPS Podcast, Strength and Conditioning Info From The Top Sport Performance Practitioners In The World of Athletics by Central VA Sport Performance.

This episode is 31:00 long.

This episode was published on Nov 3, 2025.

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