Episode 32: Season 6 Episode 32- Brian Bingaman- There’s Not a Lot of Old Strength Coaches
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo sits down with Brian Bingaman, an athletic director who s...
Radio and PodcastLive Radio & PodcastsSports & Recreation
The CVASPS Podcast, Strength and Conditioning Info From The Top Sport Performance Practitioners In The World of Athletics
The Podcast will bring people from around the world together to discuss training techniques, means, and methods that they have utilized to assist their athletes in improving performance.
Episodes
20 of 675 episodesEpisode 31: Season 6 Episode 31-Dr. Tommy Otley- The Game Is The Metric
This episode dives into how Dr. Tommy Otley blends sports science, rehab, and performance strategies within college basketball. Gain insight...
Episode 30: Season 6 Episode 30-Pat Lewis- That Simple
In this episode of the Central Virginia Sport Performance Podcast, we welcome Pat Lewis to the show. We explore Pat’s journey through colleg...
Episode 29: Season 6 Episode 29-Preston Greene- There’s Not One Magical Program
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Duke's Preston Greene to the show. They explore...
Episode 28: Season 6 Episode 28- Zane Scott- Win Every Training Session
In this weeks episode of The Podcast we are joined by Zane Scott to discuss the strategic focus on internal mobility within sports performan...
Episode 27: Season 6 Episode 27- Henry Barrera- Frameworks and Filters in Coaching
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Alabama's Henry Barrera back to the podcast. The...
Episode 26: Season 6 Episode 26- Colton Susen- You either Hit The Standard or Your Don’t
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes East Carolina University Men's Basketball Streng...
Episode 25: Season 6 Episode 25- Vinnie Calautti It’s The Principles That Don’t Change
In this episode, Jay DeMayo hosts Vinnie Calautti to explore the critical practice of auditing training programs in sport performance coachi...
Episode 24: Season 6, Episode 24- Ben Steenrod: Good training is good training!
Summary In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo interviews Ben Steenrod, a strength and condition...
Episode 23: Season 6, Episode 23- Seth Thomsen- Don't Let Adversary Dictate How You Operate
In this episode, host Jay DeMayo welcomes Kennesaw State's Seth Thomsen, to The Podcast. They explore Seth's journey from playing Division I...
Episode 22: Season 6, Episode 22- Priya Sidhu- Linking Track To The Court
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Priya Sidhu to The Podcast where she shares with...
Episode 21: Season 6, Episode 21-Alan Bishop- You Got to Be Able to Adapt
Summary In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Alan Bishop to explore the art of buildi...
Episode 20: Season 6 Episode 19-Bri Brown- Methods May Change But Principles Always Direct You
In this episode, Bri Brown shares her unique journey from being a soccer player to becoming a basketball strength coach, and the lessons she...
Episode 19: Season 6 Episode 18- Jeff Oliver: The Adaptation Can’t Take Place Without Effort
In this episode, Jeff Oliver shares his philosophy on coaching, athlete development, and effective communication, offering insights rooted i...
Episode 18: Season 6 Episode 17- Anthony Cockrill- Training is training, the sport is the application
This episode features a deep dive into athletic development, focusing on volleyball training, physical progression, and the importance of te...
Episode 17: Season 6 Episode 16-Tyler Janota-Be yourself and get to work.mp4
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo sits down with Tyler Janota, the basketball strength and...
Episode 16: Season 6 Episode 15- Nick Michael- Do What the Next Guy Won't
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Nick Michael from Loyola Chicago. The discussion...
Episode 15: Season 6 Episode 14- Robert "Handy" Handerhan- Tech is Great But When Can It Obscure the Coaching Eye
In this episode, Jay DeMayo sits down with Robert “Handy” Handerhan, a deeply experienced strength coach whose journey spans over 27 years o...
Episode 14: Season 6 Episode 14- Paul Woelmer- Coaching Lessons From Sanding a Crib and Shredding Schedules
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Paul Woelmer, a strength coach at the University...
Episode 13: Season 6 Episode 13: Leo Stern- How Embracing Fun and Flexibility Boosts Team Performance
Summary In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Leo Stern, a rising strength coach in co...