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Episode 14: Season 6 Episode 14- Paul Woelmer- Coaching Lessons From Sanding a Crib and Shredding Schedules
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Paul Woelmer, a strength coach at the University of Rhode Island. Paul shares his journey from a young athlete to a professional...
About This Episode
Episode 14: Season 6 Episode 14- Paul Woelmer- Coaching Lessons From Sanding a Crib and Shredding Schedules is an episode from The CVASPS Podcast, Strength and Conditioning Info From The Top Sport Performance Practitioners In The World of A...
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This episode belongs to The CVASPS Podcast, Strength and Conditioning Info From The Top Sport Performance Practitioners In The World of Athletics.
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Episode Details
Published Feb 12, 2026, 49:37 long, audio available.
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