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Struggle with Overeating in Social Situations? 4 Tips to Help artwork
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Struggle with Overeating in Social Situations? 4 Tips to Help

The "Cake Doesn't Count" Podcast by Jenn Hand

Feb 2, 202318:19Health

If you struggle with overeating in social situations, you are not alone. I was recording my book for Audible and so many of my stories involved food anxiety and fear around upcoming events, dinners out, happy hours and o...