When You Feel Desperate for Weight Loss--5 Tips to Help
Mar 10, 2024 - 17:52
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A woman emailed me to say she was struggling: "I'm having a hard time letting go of adhering to a program or following some sort of rule; I use dieting as a security blanket." I have never heard dieting explained this wa...
Letting Go of Dieting as a Security Blanket is an episode from The "Cake Doesn't Count" Podcast by Jenn Hand. A woman emailed me to say she was struggling: "I'm having a hard time letting go of adhering to a program or following some sort o...
This episode belongs to The "Cake Doesn't Count" Podcast.
Use the player on this page to stream the episode online.
Published Sep 20, 2021, 13:35 long, audio available.
Mar 10, 2024 - 17:52
Feb 19, 2024 - 14:02
Dec 6, 2023 - 12:43
You can listen to Letting Go of Dieting as a Security Blanket online on Radio and Podcast. Open the player on this page to stream the available audio.
Letting Go of Dieting as a Security Blanket is an episode from The "Cake Doesn't Count" Podcast by Jenn Hand.
This episode is 13:35 long.
This episode was published on Sep 20, 2021.
Nov 15, 2023 - 13:14
Nov 1, 2023 - 16:20
Aug 28, 2023 - 14:49
Aug 3, 2023 - 17:22
Jun 27, 2023 - 21:29