BIRTHFIT Podcast Episode 270: Topical Progesterone
May 2, 2026 - 34:46
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Inside this episode, Dr. Lindsey discusses The BIRTHFIT Postpartum Fitness Triangle. She breaks down the Recovery, Rehab, Rebuilding, and Sport phases inside the triangle. Join the BIRTHFIT Community Membership at Get ou...
BIRTHFIT Podcast Episode 260: The Postpartum Fitness Pyramid is an episode from The BIRTHFIT Podcast by Lindsey Mathews Cantu. Inside this episode, Dr. Lindsey discusses The BIRTHFIT Postpartum Fitness Triangle. She breaks down the Recovery...
This episode belongs to The BIRTHFIT Podcast.
Use the player on this page to stream the episode online.
Published Feb 10, 2026, 18:37 long, audio available.
May 2, 2026 - 34:46
Apr 23, 2026 - 25:39
Apr 9, 2026 - 25:01
Apr 2, 2026 - 36:00
You can listen to BIRTHFIT Podcast Episode 260: The Postpartum Fitness Pyramid online on Radio and Podcast. Open the player on this page to stream the available audio.
BIRTHFIT Podcast Episode 260: The Postpartum Fitness Pyramid is an episode from The BIRTHFIT Podcast by Lindsey Mathews Cantu.
This episode is 18:37 long.
This episode was published on Feb 10, 2026.
Mar 19, 2026 - 01:04:38
Mar 10, 2026 - 16:45