BIRTHFIT Podcast Episode 277: Why I Stopped Saying "Safe" (And You Should Too)

The BIRTHFIT Podcast by Lindsey Mathews Cantu

In this 10 min episode, Dr. Lindsey shares why she does not use the phrase "safe exercises". This is episode is not to be missed, especially if you have ever been handed a list of exercises that were "safe". Be sure to s...View more