BIRTHFIT Podcast Episode 276: Can I do CrossFit Pregnant?

The BIRTHFIT Podcast by Lindsey Mathews Cantu

Aug 5, 202636:12Health

In this episode Dr. Lindsey talks about a mindset shift that must happen in pregnancy. She also shares her banned list of movements and why there is really no "safe" movement in pregnancy. If you do CrossFit or coach Cro...

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