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BIRTHFIT Podcast Episode 276: Can I do CrossFit Pregnant? artwork
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BIRTHFIT Podcast Episode 276: Can I do CrossFit Pregnant?

The BIRTHFIT Podcast by Lindsey Mathews Cantu

Aug 5, 202636:12Health

In this episode Dr. Lindsey talks about a mindset shift that must happen in pregnancy. She also shares her banned list of movements and why there is really no "safe" movement in pregnancy. If you do CrossFit or coach Cro...

About This Episode

BIRTHFIT Podcast Episode 276: Can I do CrossFit Pregnant? is an episode from The BIRTHFIT Podcast by Lindsey Mathews Cantu. In this episode Dr. Lindsey talks about a mindset shift that must happen in pregnancy. She also shares her banned li...

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This episode belongs to The BIRTHFIT Podcast.

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Episode Details

Published Aug 5, 2026, 36:12 long, audio available.