BIRTHFIT Podcast Episode 270: Topical Progesterone
In this episode, Dr. Lindsey discusses what is progesterone, the three options available for topical use, how and when to use, and lifestyle...
Radio and PodcastLive Radio & PodcastsHealth
The BIRTHFIT Podcast
way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midw...
The BIRTHFIT Podcast Podcast Guide
Listen to The BIRTHFIT Podcast, a Health podcast by Lindsey Mathews Cantu. Stream 267 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Health podcasts.
Episodes
20 episodes are loaded now from a catalog of 267. More episodes can be opened from this page.
Discover More
Explore Health podcasts, United States podcasts and English podcasts.
Episodes
20 of 267 episodesBIRTHFIT Podcast Episode 269: I'm Bleeding, Now What?
This episode is for you if you're in your first trimester and recently experienced some sort of bleeding. Dr. Lindsey discusses why color an...
BIRTHFIT Podcast Episode 268: GBS
In this episode, Dr. Lindsey discuss Group B Streptococcus (GBS). She shares her personal story around GBS and why she wouldn't do the test...
BIRTHFIT Episode 267: Fertility While Breastfeeding
In this episode, Dr. Lindsey discusses fertility tracking while breastfeeding and 4 things to consider when trying to conceive while breastf...
BIRTHFIT Podcast Episode 266: Dilation and Effacement
In this week's episode, Lindsey discusses two big elephants in the room- cervical dilation and effacement. She gets into how these are inacc...
Audio unavailable
BIRTHFIT Episode 265: Alysa Seeland, Fond Bone Broth
In this episode of the BIRTHFIT Podcast, Lindsey sits down with Alyssa Seeland, founder and CEO of Fond Bone Broth, to explore the intersect...
BIRTHFIT Episode 264: Prenatal Fitness Benefits
Inside this episode, Dr. Lindsey discusses benefits of exercise during pregnancy. She shares some of the latest research and what moves the...
BIRTHFIT Episode 263: Station Grading, Friedman's Curve and Why They Are Flawed
Inside this episode, Dr. Lindsey discusses two of the biggest tools commonly used for measuring labor progress- Station Grading and Friedman...
BIRTHFIT Podcast Episode 262: 10 Things I'd Share If I Knew I Wouldn't Hurt Your Feelings
In this episode, Dr. Lindsey shares 10 things that she'd communicate with you if she knew it would NOT hurt your feelings. Spoiler alert- if...
BIRTHFIT Podcast Episode 261: A Christian Healing Approach with Brigid Tibaldi
In this episode, we welcome Brigid Tebaldi — a board-certified Health Coach and mentor who helps women uncover the original story their nerv...
BIRTHFIT Podcast Episode 260: The Postpartum Fitness Pyramid
Inside this episode, Dr. Lindsey discusses The BIRTHFIT Postpartum Fitness Triangle. She breaks down the Recovery, Rehab, Rebuilding, and Sp...
BIRTHFIT Podcast Episode 259: DRA Healing is Deeper Than You Think
Inside this episode, Dr. Lindsey discusses what is DRA (diastasis rectus abdominis) and an opportunity to shift your mindset when it comes t...
BIRTHFIT Podcast Episode 258: Exercise Snacks
A big question that keeps coming up in our community is how to get training in when you're exhausted, overwhelmed, and the idea of a 45-60 m...
BIRTHFIT Podcast Episode 257: What Happens When Hospitals Choose Mothers Over Money
Rochester General Hospital in New York just proved what we've known all along: when you remove financial incentives for C-sections, shift to...
BIRTHFIT Podcast Episode 256: First Trimester Miscarriage Facts and Options
In this episode, we open a conversation that too often stays in the shadows: first-trimester miscarriage. With nearly 1 in 5 recognized preg...
BIRTHFIT Podcast Episode 255: Birth as Sacred Work
In this episode, I tackle the claim that the Bible says birth is supposed to be painful by examining Genesis 3:16 and the original Hebrew wo...
BIRTHFIT Podcast 254 with Nikki Adams Herrera, BIRTHFIT Coach and Founder of BabeFit SoCal
In this week's BIRTHFIT Podcast conversation, Lindsey sat down with Nikki Adams — a longtime BIRTHFIT Coach (since 2017), gym owner, doula,...
BIRTHFIT Podcast Episode 253 with Meghan Mugg, Founder of FRTIL
Lindsey is joined by Meghan Mugg, founder of FRTIL, in this episode of the BIRTHFIT Podcast. Meghan shares her birth stories and her experie...
BIRTHFIT Podcast Episode 252: Briar Culbert on Releasing Emotional Charge
In this episode, Lindsey talks with Briar Culbert, a Registered Psychotherapist, on releasing emotional charge. She combines a truly holisti...
BIRTHFIT Podcast Episode 251: Dr. Neel Bulchandani
In this episode, Lindsey talks with holistic chiropractor, bodyworker, and educator Dr. Neel Bulchandani. Dr. Neel merges movement, mindfuln...