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BIRTHFIT Podcast Episode 259: DRA Healing is Deeper Than You Think

The BIRTHFIT Podcast by Lindsey Mathews Cantu

Feb 4, 202625:11Health

Inside this episode, Dr. Lindsey discusses what is DRA (diastasis rectus abdominis) and an opportunity to shift your mindset when it comes to healing. She discusses why depth and functionality matter more than width, and...

About This Episode

BIRTHFIT Podcast Episode 259: DRA Healing is Deeper Than You Think is an episode from The BIRTHFIT Podcast by Lindsey Mathews Cantu. Inside this episode, Dr. Lindsey discusses what is DRA (diastasis rectus abdominis) and an opportunity to s...

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Episode Details

Published Feb 4, 2026, 25:11 long, audio available.

BIRTHFIT Podcast Episode 259: DRA Healing is Deeper Than You Think

About This Episode

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