BIRTHFIT Podcast Episode 270: Topical Progesterone
May 2, 2026 - 34:46
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A big question that keeps coming up in our community is how to get training in when you're exhausted, overwhelmed, and the idea of a 45-60 minute workout feels like a fantasy from your pre-baby life. Here's the good news...
BIRTHFIT Podcast Episode 258: Exercise Snacks is an episode from The BIRTHFIT Podcast by Lindsey Mathews Cantu. A big question that keeps coming up in our community is how to get training in when you're exhausted, overwhelmed, and the idea...
This episode belongs to The BIRTHFIT Podcast.
Use the player on this page to stream the episode online.
Published Jan 27, 2026, 14:57 long, audio available.
May 2, 2026 - 34:46
Apr 23, 2026 - 25:39
Apr 9, 2026 - 25:01
Apr 2, 2026 - 36:00
You can listen to BIRTHFIT Podcast Episode 258: Exercise Snacks online on Radio and Podcast. Open the player on this page to stream the available audio.
BIRTHFIT Podcast Episode 258: Exercise Snacks is an episode from The BIRTHFIT Podcast by Lindsey Mathews Cantu.
This episode is 14:57 long.
This episode was published on Jan 27, 2026.
Mar 19, 2026 - 01:04:38
Mar 10, 2026 - 16:45