BIRTHFIT Podcast Episode 270: Topical Progesterone
May 2, 2026 - 34:46
Radio and PodcastLive Radio & PodcastsHealth
BIRTHFIT Episode 264: Prenatal Fitness Benefits
Inside this episode, Dr. Lindsey discusses benefits of exercise during pregnancy. She shares some of the latest research and what moves the needle for labor outcomes, mom's mental health, and long term metabolic health o...
About This Episode
BIRTHFIT Episode 264: Prenatal Fitness Benefits is an episode from The BIRTHFIT Podcast by Lindsey Mathews Cantu. Inside this episode, Dr. Lindsey discusses benefits of exercise during pregnancy. She shares some of the latest research and w...
Podcast
This episode belongs to The BIRTHFIT Podcast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Mar 10, 2026, 16:45 long, audio available.
Related Episodes
Continue listening to more episodes from The BIRTHFIT Podcast.
BIRTHFIT Podcast Episode 269: I'm Bleeding, Now What?
Apr 23, 2026 - 25:39
BIRTHFIT Podcast Episode 268: GBS
Apr 9, 2026 - 25:01
BIRTHFIT Episode 267: Fertility While Breastfeeding
Apr 2, 2026 - 36:00
BIRTHFIT Episode 265: Alysa Seeland, Fond Bone Broth
Mar 19, 2026 - 01:04:38
Questions About This Episode
What is BIRTHFIT Episode 264: Prenatal Fitness Benefits about?
Inside this episode, Dr. Lindsey discusses benefits of exercise during pregnancy. She shares some of the latest research and what moves the needle for labor outcomes, mom's mental health, and long term metabolic health of baby. Join the BIRTHFIT Community Membership Get our weekly newsletter Full Term Prenatal Training Program
Where can I listen to BIRTHFIT Episode 264: Prenatal Fitness Benefits?
You can listen to BIRTHFIT Episode 264: Prenatal Fitness Benefits online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is BIRTHFIT Episode 264: Prenatal Fitness Benefits from?
BIRTHFIT Episode 264: Prenatal Fitness Benefits is an episode from The BIRTHFIT Podcast by Lindsey Mathews Cantu.
How long is this episode?
This episode is 16:45 long.
When was this episode published?
This episode was published on Mar 10, 2026.
Can I save BIRTHFIT Episode 264: Prenatal Fitness Benefits for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The BIRTHFIT Podcast?
Yes. This page shows related episodes from The BIRTHFIT Podcast when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to BIRTHFIT Episode 264: Prenatal Fitness Benefits?
You can listen to BIRTHFIT Episode 264: Prenatal Fitness Benefits on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
BIRTHFIT Episode 264: Prenatal Fitness Benefits is from The BIRTHFIT Podcast by Lindsey Mathews Cantu.
What are the episode details?
Published Mar 10, 2026 and 16:45 long