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490: Eric Helms on Rest Periods: Do they Matter? - Muscle and Strength Training Pyramid Level 5
Eric Helms is back and talking rest periods between sets on today's continuation of sharing Eric's Muscle and Strength Training Pyramid. Find all of these YouTube videos at
About This Episode
490: Eric Helms on Rest Periods: Do they Matter? - Muscle and Strength Training Pyramid Level 5 is an episode from The Barbell 1 Show by Scientific Research, Expert Interviews. Eric Helms is back and talking rest periods between sets on tod...
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This episode belongs to The Barbell 1 Show.
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Episode Details
Published Sep 2, 2015, 15:06 long, audio available.
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