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488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4 artwork
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488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4

The Barbell 1 Show by Scientific Research, Expert Interviews

Aug 28, 201525:20Health

Eric Helms is back and talking exercise selection on today's continuation of sharing Eric's Muscle and Strength Training Pyramid. Find all of these YouTube videos at

About This Episode

488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4 is an episode from The Barbell 1 Show by Scientific Research, Expert Interviews. Eric Helms is back and talking exercise selection on today's continuation...

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Episode Details

Published Aug 28, 2015, 25:20 long, audio available.

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Questions About This Episode

What is 488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4 about?

Eric Helms is back and talking exercise selection on today's continuation of sharing Eric's Muscle and Strength Training Pyramid. Find all of these YouTube videos at

Where can I listen to 488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4?

You can listen to 488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4 online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4 from?

488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4 is an episode from The Barbell 1 Show by Scientific Research, Expert Interviews.

How long is this episode?

This episode is 25:20 long.

When was this episode published?

This episode was published on Aug 28, 2015.

Can I save 488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4 for later?

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Are there related episodes from The Barbell 1 Show?

Yes. This page shows related episodes from The Barbell 1 Show when more episodes are available from the podcast feed.

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Where can I listen to 488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4?

You can listen to 488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4 on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

488: Eric Helms on Exercise Selection - Muscle and Strength Training Pyramid Level 4 is from The Barbell 1 Show by Scientific Research, Expert Interviews.

What are the episode details?

Published Aug 28, 2015 and 25:20 long