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487: Eric Helms on Progression - Muscle and Strength Training Pyramid Level 3
Eric Helms is back and talking progression on today's continuation of sharing Eric's Muscle and Strength Training Pyramid. Find all of these YouTube videos at
About This Episode
487: Eric Helms on Progression - Muscle and Strength Training Pyramid Level 3 is an episode from The Barbell 1 Show by Scientific Research, Expert Interviews. Eric Helms is back and talking progression on today's continuation of sharing Eri...
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This episode belongs to The Barbell 1 Show.
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Episode Details
Published Aug 26, 2015, 46:37 long, audio available.
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