93: 5 Tips to Embrace a Progress Over Perfection Approach in All Areas of Life

Here at Lindywell, we strive for a progress over perfection approach because it is the best way to create lasting change. When starting a new wellness routine, it can be easy to take on the go big or go home mindset. However, studies have shown that small, incremental changes are the key to building long-term success. Listen to this episode to learn how to incorporate a progress over perfection approach and why it is so important to achieving lifetime wellness. Resources & People Mentioned James Clear BOOK - Atomic Habits by James Clear BOOK - Tiny Habits by BJ Fogg Follow Lindywell On Facebook On Instagram Join Lindywell Check out our 14-day FREE trial!

You can listen to 93: 5 Tips to Embrace a Progress Over Perfection Approach in All Areas of Life online on Radio and Podcast. Open the player on this page to stream the available audio.

93: 5 Tips to Embrace a Progress Over Perfection Approach in All Areas of Life is an episode from The Balanced Life by Robin Long.

This episode is 38:08 long.

This episode was published on Mar 22, 2023.

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