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92: The Missing Ingredient in Your Wellness Routine, Kiesha Yokers artwork
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92: The Missing Ingredient in Your Wellness Routine, Kiesha Yokers

The Balanced Life by Robin Long

Mar 8, 202301:04:56Health

Today, Kiesha, Head of Breathwork and Somatic Programs at Lindywell, and I are taking a deep dive into incorporating breathwork into our wellness routines to reset our nervous systems into the parasympathetic state so th...

About This Episode

92: The Missing Ingredient in Your Wellness Routine, Kiesha Yokers is an episode from The Balanced Life by Robin Long. Today, Kiesha, Head of Breathwork and Somatic Programs at Lindywell, and I are taking a deep dive into incorporating brea...

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Published Mar 8, 2023, 01:04:56 long, audio available.

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