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Episode 152: Francesca Specter on enjoying time alone artwork
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Episode 152: Francesca Specter on enjoying time alone

The BALANCE podcast by

May 9, 202242:18Health

Francesca Specter is a journalist and author of 'Alonement: How to be Alone and Absolutely Own it' . She came up with the concept of alonement, which essentially means spending time alone and actually enjoying it - which...