508: How to Trust Your Intuition and Soul Path Anniston Riekstins
Apr 30, 2026 - 46:41
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Radio and PodcastLive Radio & PodcastsIn this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to talk about his newer work, The Heart Code and the powerful concept of the "heart wall." We explore how trapped emotio...
501: Your "Heart Wall" May Be Fueling Anxiety, Numbness, & Disconnection Dr. Bradley Nelson is an episode from The Adult Chair by Michelle Chalfant. In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Bo...
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Published Mar 12, 2026, 01:10:50 long, audio available.
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In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to talk about his newer work, The Heart Code and the powerful concept of the "heart wall." We explore how trapped emotions form, how they can impact the body and mind (including anxiety, depression, disconnection, and low self-worth), and what it can look like to clear them so you can feel more love, joy, and belonging in your life. Dr. Brad also walks me through a real, live heart wall clearing, so you can hear what the process sounds like in real time. In this episode, you'll learn: What a "heart wall" is, and why Dr. Brad believes most people have one How trapped emotions form (and why they sometimes get "stuck") The surprising link between emotional baggage and physical pain How inherited and absorbed emotions can become part of your emotional reality Why clearing emotional energy can unlock love, creativity, connection, and belonging What to expect after a heart wall release, including how the integration period can feel Resources from this Episode: Visit Dr. Bradley's website here . The Emotion Code by Dr. Bradley Nelson The Body Code by Dr. Bradley Nelson The Heart Code by Dr. Bradley Nelson MORE MICHELLE CHALFANT Website: Membership: The Adult Chair Collective Instagram: Facebook: The Adult Chair® Facebook Group: YouTube:
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501: Your "Heart Wall" May Be Fueling Anxiety, Numbness, & Disconnection Dr. Bradley Nelson is an episode from The Adult Chair by Michelle Chalfant.
This episode is 01:10:50 long.
This episode was published on Mar 12, 2026.
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Yes. This page shows related episodes from The Adult Chair when more episodes are available from the podcast feed.