500: 500 Episodes In: Hard Truths and Breakthroughs That Changed Me

Today's episode is a special one as we celebrate the 500th episode of the show and over 11 million downloads worldwide. I'm joined by Jess Giacobbe from my team, who turns the microphone around and asks me the questions listeners have always wanted to ask about my journey, my work, and what I've learned along the way. We talk about how this podcast began, the real behind-the-scenes moments that challenged me, the times I almost quit, and how learning to trust my intuition changed everything. I also share what "downloads" actually feel like, how triggers reveal unconscious beliefs, and why real change can happen faster than you think when you shift your response. *Congratulations to the winners of our 500th Episode Giveaway - Heather R. & Joellen G. Thank you to everyone who shared the podcast or left a review!* In this episode, you'll learn: How the podcast began and why I almost didn't start it What intuition and "downloads" actually feel like in real life The biggest lessons I learned from setbacks and rebuilding my business Why triggers reveal old beliefs and how to use them for growth How to stay grounded in your Adult Chair even during life's hardest moments Resources from this Episode: Get your free trigger kit here ! In case you haven't already, get your copy of The Adult Chair book now MORE MICHELLE CHALFANT Website: Membership: The Adult Chair Collective Instagram: Facebook: The Adult Chair® Facebook Group: YouTube:

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500: 500 Episodes In: Hard Truths and Breakthroughs That Changed Me is an episode from The Adult Chair by Michelle Chalfant.

This episode is 49:08 long.

This episode was published on Mar 5, 2026.

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