Education

497: Michelle's Mom Joins the Podcast: A Surprise Mini-Session That Stops Negative Self-Talk

Feb 12, 202621:04Education

Today's episode is a true "sneak attack" mini-session I recorded on the spot because the shift happened so fast, I wanted you to hear it in real time. At first, I introduced my guest "JoJo" as a code name. Then we reveal...

About This Episode

497: Michelle's Mom Joins the Podcast: A Surprise Mini-Session That Stops Negative Self-Talk is an episode from The Adult Chair by Michelle Chalfant. Today's episode is a true "sneak attack" mini-session I recorded on the spot because the s...

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Published Feb 12, 2026, 21:04 long, audio available.

497: Michelle's Mom Joins the Podcast: A Surprise Mini-Session That Stops Negative Self-Talk

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