Step Three - Mindful Awareness
Oct 1, 2015 - 00:17:27
Radio and PodcastLive Radio & Podcasts
Society & Culture
Step Four - Mindful Mantra
Incorporating all the skills learnt from the previous podcasts, this final meditation will help to ensure that you arrive at your destination calm, energised and ready to get immersed in your holiday.
About This Episode
Step Four - Mindful Mantra is an episode from Switch Off meditation series by Switch Off Series. Incorporating all the skills learnt from the previous podcasts, this final meditation will help to ensure that you arrive at your destination c...
Podcast
This episode belongs to Switch Off meditation series.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Oct 1, 2015, 00:21:45 long, audio available.
Related Episodes
Continue listening to more episodes from Switch Off meditation series.
