Structured Workouts

SuperFly Coaching Podcast by Scott Iott

Mar 3, 202635:34Sports & Recreation

In this eye-opening episode, endurance coach and athlete Adam Zucco challenges traditional training methods by revealing how race-like training and unconventional approaches can unlock your full potential. Discover why f...

Related Episodes

Continue listening to more episodes from SuperFly Coaching Podcast.

Training and Racing Realities

Jun 1, 2026 - 01:00:01

A multiple Kona qualifier with a HYROX world qualifier weeks away — Tanya Zucco sits down with her husban...

Heat Accumulization

May 5, 2026 - 48:40

Most athletes go into race day thinking success comes down to executing the plan perfectly—but this episo...

Aerobic Development

Apr 21, 2026 - 58:17

Unlock the secret to enduring heat and transforming your performance in this eye-opening episode. If you'...

Treadmill Running

Apr 14, 2026 - 39:19

Most athletes overlook one of the most powerful training tools: the treadmill. Whether you're recovering...

Adam & Tanya Part 2

Apr 7, 2026 - 42:12

In this episode of Superfly Coaching, we welcome back Tanya Zucco, a seasoned triathlete and medical prof...

Tanya and Adam Part 1

Mar 31, 2026 - 46:57

Most athletes think getting better means pushing harder—but real progress comes from understanding how yo...

The Two Engines of Endurance Performance

Mar 17, 2026 - 46:37

In this episode, Adam sits down with his wife Tanya — multiple-time Kona qualifier and founder of Elite P...

Foundation over Optimization

Mar 10, 2026 - 45:08

In this episode, coaches and endurance experts emphasize the importance of mastering the basics—consisten...