178: Krista Scott-Dixon Lessons of Greatness for Mastering Your Training & Life

About This Episode In this episode of the Super Strength Show, Krista Scott-Dixon takes us on her journey to becoming the intellectual powerhouse behind Precision Nutrition's coaching programs. During this interview, Krista teaches you how to consistently seek to learn lessons and work hard to truly master your training and your life. To quickly rate and review the show click here . With nearly 20 years of experience in adult education and curriculum design, Krista (or KSD) is the intellectual powerhouse behind Precision Nutritions coaching program development. Once the 'kid picked last for every team' Krista sees health and fitness as pathways to a bigger goal: changing people's lives. Krista is the author of several books and dozens of academic publications, and inspires the loyal readers of her groundbreaking women's weight training website, Stumptuous.com. Get access to all the resources Krista Scott-Dixon mentioned during this interview by visiting SuperStrengthShow.com/178 . -------------------------------------------------- More Specifically In This Episode Krista explains her transition from being a university professor to working with Precision Nutrition. Care providers and the people they serve Teaching, Coaching, and Research Learning how to learn Asking the right questions Learning how to prioritize information The things that have to come before the other things Knowing Vs. not knowing The ability to execute A feeling of certainty is a good sign that you're not an expert Many things are time-based Be the change you want to see in the world Focus on the pathway that you put yourself on Why consistent effort matters Why passion is not enough to succeed Know when to ignore the things that don't matter How to feel and learn things from your body What is Stumptuous? How to get a coach and be coachable Recovery will not happen by accident, you must chase it Expand yourself from just training experiences -------------------------------------------------- Rate, Review, and

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178: Krista Scott-Dixon Lessons of Greatness for Mastering Your Training & Life is an episode from Super Strength Show with Ray Toulany | Interviews with Health and Fitness Leaders, Strength & Conditioning Coaches, Elite Athletes and Iron Game Legends.

This episode is 01:28:05 long.

This episode was published on Mar 7, 2016.

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