173: Chris Duffin: Kabuki Warrior Principles For Better Movement and Performance

About This Episode In this episode of the Super Strength Show, Chris Duffin takes us on his journey to becoming a Strength & Conditioning Coach, Powerlifter, Movement Specialist, and Founder of Kabuki Warrior. During this interview, Chris dives deep into his training principles for better movement patterns and performance. To quickly rate and review the show click here . Chris Duffin is an Ex Corporate Executive turned Inventor and Movement professional. He has positioned himself uniquely in the fitness world bridging the gap between (and working with both) the top clinical rehab and sports professionals in the world and the in the trenches athletes and Strength & Conditioning coaches. He promotes and uses evidence-based approaches in developing his coaching and cueing methodologies and strength training equipment. Chris keeps it simple with reinforcing clean natural movement patterns and then focusing on building strength. He is the only person in the world today squatting and deadlifting over 900 lbs at his bodyweight, he is one of the best Powerlifters of our age, and one of the most respected powerlifting coaching strength coaches. He is the only powerlifting strength coach that is regularly asked to present at PHD level courses on human movement. Get access to all the resources Chris Duffin mentioned during this interview by visiting SuperStrengthShow.com/173 . -------------------------------------------------- More Specifically In This Episode Chris explains what his business and coaching is all about Know where to pull information from Always move forward, not backwards The Kabuki Movement Systems Why your nervous system detunes you body when you don't have proper joint centration or core stability Focus on what is driving pain Push yourself as hard as you possibly can and to do it absolutely right Find the balance of extremes Your lack of mobility is the output of you doing something wrong Joint Centration Developmental Kinesiology Heavy Load Movement Vs. Remedial Type Pattern There is no weakness in strength -------------------------------------------------- Rate, Review, and

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173: Chris Duffin: Kabuki Warrior Principles For Better Movement and Performance is an episode from Super Strength Show with Ray Toulany | Interviews with Health and Fitness Leaders, Strength & Conditioning Coaches, Elite Athletes and Iron Game Legends.

This episode is 01:05:29 long.

This episode was published on Feb 15, 2016.

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