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Sockless Mindfulness: A Parenting Lesson from My 10-Year-Old

Jan 27, 202605:04Health

There's more to me than Polyvagal Theory—I'm also a dad. And sometimes the best lessons come from the most unexpected places... like watching my son walk barefoot in sandals through a cold, rainy parking lot. In this ref...

About This Episode

Sockless Mindfulness: A Parenting Lesson from My 10-Year-Old is an episode from Stuck Not Broken by Justin Sunseri. There's more to me than Polyvagal Theory—I'm also a dad. And sometimes the best lessons come from the most unexpected places...

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This episode belongs to Stuck Not Broken.

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Episode Details

Published Jan 27, 2026, 05:04 long, audio available.

Sockless Mindfulness: A Parenting Lesson from My 10-Year-Old

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