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81 Morning Q&A artwork
Religion & Spirituality

81 Morning Q&A

Spring 2011 Shamatha Retreat by Lizzy Hoke

May 27, 20116:39Religion & Spirituality

This morning's session is an unguided open practice, followed by brief Q&A. The meditation period is not included. Alan answers these questions: 1. In awareness of awareness, how can I most effectively release medium exc...

About This Episode

81 Morning Q&A is an episode from Spring 2011 Shamatha Retreat by Lizzy Hoke. This morning's session is an unguided open practice, followed by brief Q&A. The meditation period is not included. Alan answers these questions: 1. In awareness o...

Podcast

This episode belongs to Spring 2011 Shamatha Retreat.

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Episode Details

Published May 27, 2011, 6:39 long, audio available.