
93 Integrating Into the Outside World
Jun 3, 2011 - 1:07:59
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In this final session, Alan brings us back to the first immeasurable of loving-kindness with a guided meditation which focuses on loving-kindness first for oneself, and then spreading out to all begins. Thank you for lis...
94 Finishing with Loving-kindness is an episode from Spring 2011 Shamatha Retreat by Lizzy Hoke. In this final session, Alan brings us back to the first immeasurable of loving-kindness with a guided meditation which focuses on loving-kindne...
This episode belongs to Spring 2011 Shamatha Retreat.
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Published Jun 4, 2011, 30:13 long, audio available.