94 Finishing with Loving-kindness
Jun 4, 2011 - 30:13
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79 Spatial Awareness of Awareness
This morning we return to the final phase of the awareness of awareness practice: exploring this awareness spatially. Alan first reviews the technique for the practice. The unguided meditation is not included.
About This Episode
79 Spatial Awareness of Awareness is an episode from Spring 2011 Shamatha Retreat by Lizzy Hoke. This morning we return to the final phase of the awareness of awareness practice: exploring this awareness spatially. Alan first reviews the te...
Podcast
This episode belongs to Spring 2011 Shamatha Retreat.
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Episode Details
Published May 26, 2011, 11:51 long, audio available.
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