94 Finishing with Loving-kindness
Jun 4, 2011 - 30:13
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78 Equanimity and Imperturbability
This afternoon, Alan Wallace sets up a meditation on equanimity, or uppekha, in two parts. First, bringing to mind situations in our lives that arouse aversion and craving, then imagining maintaining equanimity, and refl...
About This Episode
78 Equanimity and Imperturbability is an episode from Spring 2011 Shamatha Retreat by Lizzy Hoke. This afternoon, Alan Wallace sets up a meditation on equanimity, or uppekha, in two parts. First, bringing to mind situations in our lives tha...
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This episode belongs to Spring 2011 Shamatha Retreat.
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Episode Details
Published May 25, 2011, 1:08:36 long, audio available.
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