Sports & Recreation

305. The Theory of Downhills for Strength and Speed, AM v. PM Training Study, Bicarb Poisoning on Mt. Everest, and Moon Shots!

Some Work, All Play by David Roche and Megan Roche

Apr 7, 202601:26:20Sports & Recreation

We listened to a troubling amount of Noah Kahan music before this great episode! The main topic outlined our theory on using downhill training for strength and speed. The repeated bout effect from downhill-induced eccent...

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305. The Theory of Downhills for Strength and Speed, AM v. PM Training Study, Bicarb Poisoning on Mt. Everest, and Moon Shots! is an episode from Some Work, All Play by David Roche and Megan Roche. We listened to a troubling amount of Noah...

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Published Apr 7, 2026, 01:26:20 long, audio available.

305. The Theory of Downhills for Strength and Speed, AM v. PM Training Study, Bicarb Poisoning on Mt. Everest, and Moon Shots!

About This Episode

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