What Would Buddha Do? Taking Refuge in the Beloved

This talk addresses the question: How can we flow between all the different roles, hats, or identities that we place on ourselves every day, and that kind, wise, compassionate presence within us that is actually free of those often-limiting identities, or beliefs about who we think we "should" be? The answer involves using our meditation practice to examine how we can begin to loosen our strong grip on all of our toxic "shoulds," and uncover and find comfort in what is often called our Buddha Nature, or, the truth of who we really are. It includes a meditation at the end.

You can listen to What Would Buddha Do? Taking Refuge in the Beloved online on Radio and Podcast. Open the player on this page to stream the available audio.

What Would Buddha Do? Taking Refuge in the Beloved is an episode from Shell Fischer's Podcast by Mindful Shenandoah Valley.

This episode is 43:44 long.

This episode was published on Apr 6, 2024.

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