Do No Harm/Take No Sh*t: A Buddhist Lesson on Boundaries

Whenever we perceive that some sort of harm is being done – either by another person, people, or even on a more national or global level - how can we best confront this without nurturing aversion in our own hearts, or letting it consume us in some way? This talk explores the Buddha's teachings on how we can use our meditation practice to help us to say "no" or maybe "that's enough" without doing further harm to either ourselves or others, or allowing our aversion to shut down our hearts. It includes a meditation at the end.

You can listen to Do No Harm/Take No Sh*t: A Buddhist Lesson on Boundaries online on Radio and Podcast. Open the player on this page to stream the available audio.

Do No Harm/Take No Sh*t: A Buddhist Lesson on Boundaries is an episode from Shell Fischer's Podcast by Mindful Shenandoah Valley.

This episode is 42:32 long.

This episode was published on May 25, 2024.

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