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SS 016 Are Deep Squats Safe? artwork
Health

SS 016 Are Deep Squats Safe?

Scientific Strength with Scott Iardella by Scott Iardella MPT, CSCS

Sep 21, 201507:40Health

One of the most controversial topics in fitness and performance is squat depth. Is deep squatting safe? We'll discuss the pro's and con's of squat depth in this week's episode of Scientific Strength.

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