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SS 016 Are Deep Squats Safe?
One of the most controversial topics in fitness and performance is squat depth. Is deep squatting safe? We'll discuss the pro's and con's of squat depth in this week's episode of Scientific Strength.
About This Episode
SS 016 Are Deep Squats Safe? is an episode from Scientific Strength with Scott Iardella by Scott Iardella MPT, CSCS. One of the most controversial topics in fitness and performance is squat depth. Is deep squatting safe? We'll discuss the p...
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This episode belongs to Scientific Strength with Scott Iardella.
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Episode Details
Published Sep 21, 2015, 07:40 long, audio available.
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