SS 022 Weightlifting Vs. Kettlebell Training
Mar 28, 2018 - 17:14
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SS 015 Can Kettlebell Training Improve Weightlifting and Powerlifting?
Can ettlebell training improve Olympic Weightlifting and Powerlifting? Is there a "transference" of strength and power to other lifts and exercise? We'll discuss a recent research study and the answer to this question in...
About This Episode
SS 015 Can Kettlebell Training Improve Weightlifting and Powerlifting? is an episode from Scientific Strength with Scott Iardella by Scott Iardella MPT, CSCS. Can ettlebell training improve Olympic Weightlifting and Powerlifting? Is there a...
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Episode Details
Published Sep 14, 2015, 10:51 long, audio available.
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