
SS 022 Weightlifting Vs. Kettlebell Training
Mar 28, 2018 - 17:14
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We'll look at a debated topic, using ICE therapy as a recovery strategy. Is using ICE therapy (cold packs) effective for muscle recovery and reducing pain? A recent study looked to answer those questions, but we'll talk...
SS 014 ICE Therapy - Effective or Sham? is an episode from Scientific Strength with Scott Iardella by Scott Iardella MPT, CSCS. We'll look at a debated topic, using ICE therapy as a recovery strategy. Is using ICE therapy (cold packs) effec...
This episode belongs to Scientific Strength with Scott Iardella.
Use the player on this page to stream the episode online.
Published Sep 7, 2015, 12:33 long, audio available.
We'll look at a debated topic, using ICE therapy as a recovery strategy. Is using ICE therapy (cold packs) effective for muscle recovery and reducing pain? A recent study looked to answer those questions, but we'll talk about how the science compares to "real world" applications in this week's show.
You can listen to SS 014 ICE Therapy - Effective or Sham? online on Radio and Podcast. Open the player on this page to stream the available audio.
SS 014 ICE Therapy - Effective or Sham? is an episode from Scientific Strength with Scott Iardella by Scott Iardella MPT, CSCS.
This episode is 12:33 long.
This episode was published on Sep 7, 2015.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Scientific Strength with Scott Iardella when more episodes are available from the podcast feed.
You can listen to SS 014 ICE Therapy - Effective or Sham? on this page when the episode audio is available from the podcast feed.
SS 014 ICE Therapy - Effective or Sham? is from Scientific Strength with Scott Iardella by Scott Iardella MPT, CSCS.
Published Sep 7, 2015 and 12:33 long