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SS 012 New Benefits of Sprint Training

Scientific Strength with Scott Iardella by Scott Iardella MPT, CSCS

Aug 24, 201508:45Health

A brand new study evaluates the potential benefits of sprint interval training (SIT) on run performance and cardiorespiratory fitness. This week on Scientific Strength.

About This Episode

SS 012 New Benefits of Sprint Training is an episode from Scientific Strength with Scott Iardella by Scott Iardella MPT, CSCS. A brand new study evaluates the potential benefits of sprint interval training (SIT) on run performance and cardi...

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This episode belongs to Scientific Strength with Scott Iardella.

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Episode Details

Published Aug 24, 2015, 08:45 long, audio available.

Questions About This Episode

What is SS 012 New Benefits of Sprint Training about?

A brand new study evaluates the potential benefits of sprint interval training (SIT) on run performance and cardiorespiratory fitness. This week on Scientific Strength.

Where can I listen to SS 012 New Benefits of Sprint Training?

You can listen to SS 012 New Benefits of Sprint Training online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is SS 012 New Benefits of Sprint Training from?

SS 012 New Benefits of Sprint Training is an episode from Scientific Strength with Scott Iardella by Scott Iardella MPT, CSCS.

How long is this episode?

This episode is 08:45 long.

When was this episode published?

This episode was published on Aug 24, 2015.

Can I save SS 012 New Benefits of Sprint Training for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Scientific Strength with Scott Iardella?

Yes. This page shows related episodes from Scientific Strength with Scott Iardella when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to SS 012 New Benefits of Sprint Training?

You can listen to SS 012 New Benefits of Sprint Training on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

SS 012 New Benefits of Sprint Training is from Scientific Strength with Scott Iardella by Scott Iardella MPT, CSCS.

What are the episode details?

Published Aug 24, 2015 and 08:45 long