SS 022 Weightlifting Vs. Kettlebell Training
Mar 28, 2018 - 17:14
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SS 010 How Safe Is Weightlifting?
How safe is weightlifting and weight training? We'll discuss a research paper that analyzed the incidence of strength training injuries as compared to other sports and activities. A very interesting paper with surprising...
About This Episode
SS 010 How Safe Is Weightlifting? is an episode from Scientific Strength with Scott Iardella by Scott Iardella MPT, CSCS. How safe is weightlifting and weight training? We'll discuss a research paper that analyzed the incidence of strength...
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This episode belongs to Scientific Strength with Scott Iardella.
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Episode Details
Published Aug 10, 2015, 09:10 long, audio available.
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