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How much?

Science Of Ultra by Shawn Bearden

Jan 21, 202125:30Sports & Recreation

How much running and how much overall exercise training should you be doing to prepare yourself for ultra-marathons or other major endurance adventures? Show page:

About This Episode

How much? is an episode from Science Of Ultra by Shawn Bearden. How much running and how much overall exercise training should you be doing to prepare yourself for ultra-marathons or other major endurance adventures? Show page: The episode...

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This episode belongs to Science Of Ultra.

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Episode Details

Published Jan 21, 2021, 25:30 long, audio available.