Andrew Skurka & Joe McConaughy

Science Of Ultra by Shawn Bearden

Sep 16, 202001:35:31Sports & Recreation

Andrew Skurka & Joe McConaughy join me to talk about training and psychology for ultra distance events. Show page:

Related Episodes

Continue listening to more episodes from Science Of Ultra.

Oct 6, 2021 - 05:32

Thank you, thank you, thank you...on we go!

May 6, 2021 - 02:17

SOUP is taking a break for the summer, and will be back in September 2021.

Apr 15, 2021 - 56:47

Hillary Allen, aka Hillygoat, is one of the top ultra- and sky-runners in the world. We talk about her vi...

Apr 8, 2021 - 52:16

Let's answer the question: How much time should I spend training at different intensities? And, let's bus...

Mar 18, 2021 - 58:48

Rebroadcast part 2 of 2 - Two of the living legends of performance hydration bring everything you could w...

Mar 11, 2021 - 01:09:56

Rebroadcast part 1 of 2 - Sam Cheuvront, PhD & Robert Kenefick, PhD, two of the living legends of perform...

Mar 3, 2021 - 01:05:39

Major advances in our understanding of human metabolism have been made in recent years, and they've been...

Feb 25, 2021 - 20:21

[Rebroadcast] Our goal is never to get good at suffering. Our goal is to suffer less under the same condi...