Ch 35: Staying Grounded

This month we're exploring Sanguine Element : How to stay grounded. As you probably well know, life is full of uncertainties. Whether it comes in the form of professional concerns, like the persistent questions about promotion, success at certain tasks, or conflicts with co-workers or clients, or in the form of personal challenges, like struggles with finances, or troubles with illnesses and interpersonal family or friend conflicts, achieving a calm, fulfilling life can be challenging. Doubt and uncertainty, unfortunately, plague many of us, throughout our life. There are a variety of coping strategies, but one of the best ways in which to navigate through the uncertainty of life is to first acknowledge that such uncertainty will always play a central factor in most aspects of life. Acknowledgment leads to less stress because it generally means you have a strategy for combating such uncertainty. The strategy that I'm going to recommend – you guessed it – choose to be simply sanguine. On this week's podcast, I'm sharing 4 sanguine strategies to help you better manage everyday life and be more grounded. Read the transcript here.

You can listen to Ch 35: Staying Grounded online on Radio and Podcast. Open the player on this page to stream the available audio.

Ch 35: Staying Grounded is an episode from Sanguine Stories by Chrissy Gruninger.

This episode is 10:42 long.

This episode was published on Apr 18, 2018.

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