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Sanguine Stories

Chrissy Gruninger

Sanguine Stories Podcast explores how to create contentment in a chaotic world. Join host and Happiness Mentor Chrissy Gruninger as she takes a deep dive into the lessons she has learned by...

Sanguine Stories Podcast Guide

Listen to Sanguine Stories, a Health podcast by Chrissy Gruninger. Stream 54 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

Show Topic

Browse this show under Health podcasts.

Episodes

20 episodes are loaded now from a catalog of 54. More episodes can be opened from this page.

Episodes

20 of 54 episodes

Ch 52: The oxygen mask goes on YOU first

One of the most common concerns that kept popping up when I ran the live version of my free 5 day challenge was that the people in the group...

09:54Nov 28, 2018

Ch 51: My favorite part of yoga

The last pose in most yoga classes is savasana. And often people will say it's their favorite. But it's not for me. Don't get me wrong - sav...

07:09Nov 14, 2018

Ch 49: Life off-track?

This month we've been talking about living on purpose… but what happens when life goes awry and we find ourselves off the path we'd intended...

06:33Oct 17, 2018

Ch 48: How to discover your life purpose

Last week on the Sanguine Stories podcast, we talked about why we need to live our ONE beautiful lives "on purpose". But some of you have as...

09:42Oct 10, 2018

Ch 47: On Purpose Living

Why do we need a purpose in life? Why do we need to live on purpose? What does it mean to live your life on purpose, with purpose? Living on...

09:01Oct 3, 2018

Ch 46: Color Outside the Lines

Hello my friends, this month we've been exploring how to be more innovative in our everyday lives. I would venture to guess that in most soc...

08:37Sep 19, 2018

Ch 45: Knowledge is Power

This month we're exploring Sanguine Element #8: Innovation. I once had a conversation with a property owner who had wanted to come over on a...

09:40Sep 5, 2018

Ch 44: How to Overcome Overwhelm

This month we're exploring Sanguine Element #7: Simplify and today we'll be looking at how to overcome overwhelm. Because feeling overwhelme...

11:55Aug 22, 2018

Ch 43: How to say NO

In our busy modern world, why is setting boundaries even more important? For our health, wellness, relationships, finances, work / life bala...

11:18Aug 8, 2018

Ch 42: Slow and steady wins the race

This month we're exploring personal wellness, how to be well, to live well. For most of human history, developing long-term success in life...

10:00Jul 25, 2018

Ch 41: You don't need a vacation

It's summertime up in the Northern Hemisphere and that's making me think of the many vacations I would take when I lived in California. I re...

07:07Jul 11, 2018

Ch 40: Fake it until you make it?

This month we're exploring the Sanguine Element Authenticity and today, I wanted to share with you some thoughts on one of my biggest pet pe...

10:09Jun 27, 2018

Ch 39: We all live in glass houses

This month, we're exploring Sanguine Element #5: Authenticity. I often say that living in Costa Rica is like being back in high school. The...

07:15Jun 13, 2018

Ch 38: How to find your flow

You know that feeling when you've found your groove, energy flows through you and time flies by? It's often accompanied by a sense of deep,...

08:24May 30, 2018

Ch 37: Every Day is a Winding Road

Sheryl Crow said it best: "Every day is a winding road" So if that is the case [and for most of us, it probably is], how do we manage the ne...

09:41May 16, 2018

Ch 36: Love and Lemonade

My friends, welcome to Chapter 36 of Sanguine Stories. This month we'll be exploring the concept of how to be resilient, Sanguine Element #4...

07:19May 2, 2018

Ch 35: Staying Grounded

This month we're exploring Sanguine Element #3: How to stay grounded. As you probably well know, life is full of uncertainties. Whether it c...

10:42Apr 18, 2018

Questions About Sanguine Stories

Where can I listen to Sanguine Stories episodes?

You can listen to Sanguine Stories episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.

What is Sanguine Stories about?

Sanguine Stories is listed as a Health show. The show language is listed as English.

How many Sanguine Stories episodes are listed?

This page lists 54 episodes for Sanguine Stories. More episodes are available from the View more button when the list continues.

Quick Answers About Sanguine Stories

Where can I listen to Sanguine Stories?

You can listen to Sanguine Stories episodes on this page by opening an episode and using the site player.

What type of podcast is Sanguine Stories?

Sanguine Stories is listed as a Health show by Chrissy Gruninger.

How many episodes are available?

This page lists 54 episodes for Sanguine Stories where feed data is available.