Ch 52: The oxygen mask goes on YOU first

Sanguine Stories by Chrissy Gruninger

Nov 28, 201809:54Health

One of the most common concerns that kept popping up when I ran the live version of my free 5 day challenge was that the people in the group were taking care of everyone around them… but NOT taking care of themselves. An...

Related Episodes

Continue listening to more episodes from Sanguine Stories.

Ch 54: Living on purpose: the possibilities and pitfalls

Dec 12, 2018 - 08:56

Last month, we started the conversation on how to look within. To be more mindful. To live with more inte...

Ch 53: Alternative Ideas Become Mainstream Norms

Dec 5, 2018 - 12:23

Last month, we started the conversation on how to look within. To be more mindful. To live with more inte...

Ch 51: My favorite part of yoga

Nov 14, 2018 - 07:09

The last pose in most yoga classes is savasana. And often people will say it's their favorite. But it's n...

Ch 50: Discover The Key To A Calmer, Clearer Lifestyle

Nov 7, 2018 - 10:03

As we kick off our month long exploration of Sanguine Element : Look Within, I thought I'd share with you...

Ch 49: Life off-track?

Oct 17, 2018 - 06:33

This month we've been talking about living on purpose… but what happens when life goes awry and we find o...

Ch 48: How to discover your life purpose

Oct 10, 2018 - 09:42

Last week on the Sanguine Stories podcast, we talked about why we need to live our ONE beautiful lives "o...

Ch 47: On Purpose Living

Oct 3, 2018 - 09:01

Why do we need a purpose in life? Why do we need to live on purpose? What does it mean to live your life...

Ch 46: Color Outside the Lines

Sep 19, 2018 - 08:37

Hello my friends, this month we've been exploring how to be more innovative in our everyday lives. I woul...