Ch 51: My favorite part of yoga

The last pose in most yoga classes is savasana. And often people will say it's their favorite. But it's not for me. Don't get me wrong - savasana is great. But what I love the most? What creates the most ease and sense of the present moment, both as I get on the mat and after it's rolled up? That's what I'm sharing with you today. I'm also giving you a few ideas on how to bring that same sense of ease and presence, into your own life. Listen to the podcast / Read the blog

You can listen to Ch 51: My favorite part of yoga online on Radio and Podcast. Open the player on this page to stream the available audio.

Ch 51: My favorite part of yoga is an episode from Sanguine Stories by Chrissy Gruninger.

This episode is 07:09 long.

This episode was published on Nov 14, 2018.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Sanguine Stories when more episodes are available from the podcast feed.