E639: Don't Let Travel Ruin Your Progress

Shallow and Jiunta break down the reality of training while traveling and why most people get it wrong. From hydration to fatigue management, this conversation cuts through the noise around "optimal" routines and highlights what actually matters when life gets unpredictable. PSL1 enrolment is now live! Sign Up at FREE Coach's Field Guide: Spoken Nutrition: 15% Off Your Order! We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. Code RXD Don't miss the release of our newest educational community -The Pre-Script ® Collective! Join the community today at . For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes,

You can listen to E639: Don't Let Travel Ruin Your Progress online on Radio and Podcast. Open the player on this page to stream the available audio.

E639: Don't Let Travel Ruin Your Progress is an episode from RX'D RADIO by Dr Jordan Shallow DC, Dr Jordan Jiunta DC.

This episode is 58:21 long.

This episode was published on Mar 11, 2026.

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